Sankalpa

We’re in the time of year when resolutions are typically made to better ourselves in some way. Most resolutions are quickly forgotten and fail within days, weeks or months, because they come from the ego’s desire and from a place of “not being good enough”. A sankalpa is an intention that comes from our true…

A Reflection on Gratitude

“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” – Henri-Frederic Amiel (philosopher/poet)   As we approach the holiday season we prepare for the colder weather, busy work weeks and the anticipation of friends and family gathering together. We can get…