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BambooMoves Yoga
Yoga Studio in Englewood, Bergen County, New Jersey
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Daily Archives: December 7, 2018

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December Focus – Apana

blog, Lifestyle & Hobby, Meditation, Spirituality, yogaBy BambooEnglewoodDecember 7, 2018Leave a comment

“Let it out and let it in;” The lyrics made famous by the Beatles in the song ‘Hey Jude,’ and a quote I immediately recognized when I saw it posted on my sister in-law’s picture introducing her new baby girl, my new niece, to the world. When I read this, I felt an instant connection…

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