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BambooMoves Yoga
Yoga Studio in Englewood, Bergen County, New Jersey
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Daily Archives: September 5, 2018

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Sthira Sukham Asanam

Lifestyle & Hobby, Meditation, Spirituality, yogaBy BambooEnglewoodSeptember 5, 2018Leave a comment

“Asana is a steady, comfortable posture” -2.46 The Yoga Sutras of Patanjali “I mean, it feels good. Is it supposed to?” This was a response I got today from a regular student (who was in a reclined pose, Apanasana) when I asked her how she felt as I was gently grounding her leg. I realized…

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