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BambooMoves Yoga
Yoga Studio in Englewood, Bergen County, New Jersey
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Tag Archives: wellness

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Awakening Your Creative Power by Monica Ott

blog, Lifestyle & Hobby, Meditation, Spirituality, yogaBy BambooEnglewoodFebruary 1, 2016Leave a comment

We’ve heard the expression ‘heart and soul’ about a million times in our lives. For example, ‘I’ve put my ‘heart and soul’ into this (whether it be a creative project or a meal we’ve cooked) or ‘I love you with all of my ‘heart and soul.” We all know what the heart is, what it…

Yoga prevents the onset of mental health conditions, which are prevalent during adolescence.

yogaBy BambooEnglewoodDecember 27, 2015

Adolescence is a stage in one’s life when a variety of mental health problems are more likely to develop. With the many cases of psychological disorders diagnosed in teenagers, it has become imperative to find ways to prevent the onset of such mental health conditions. Yoga, among others, has been seen as a helpful method…

your body into its proper alignment

yogaBy BambooEnglewoodDecember 26, 2015

The pain we experience is largely do to the lack of motion and activity we face. It’s the body’s answer to atrophy, and many times just getting moving will make many of those aches and pains go away. If the pain you’re experiencing is from a trauma you can use yoga to help as well.…

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