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BambooMoves Yoga
Yoga Studio in Englewood, Bergen County, New Jersey
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Tag Archives: TRE

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Neurogenic Yoga and TRE for Stress and Trauma Release

blog, Lifestyle & Hobby, Meditation, Spirituality, yogaBy BambooEnglewoodNovember 8, 2017Leave a comment

If you just met me, or even if you know me fairly well you might think I am pretty calm, but the truth is my nervous system is often revved up. If you share this experience, know that there is nothing wrong with you. It is how we have been wired and it is not…

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