Sthira Sukham Asanam
“Asana is a steady, comfortable posture” -2.46 The Yoga Sutras of Patanjali “I mean, it feels good. Is it supposed to?” This was a response I got today from a regular student (who was in a reclined pose, Apanasana) when I asked her how she felt as I was gently grounding her leg. I realized…